Dee is a Registered Dietitian who obtained her undergraduate degree at the University of Guelph in Applied Human Nutrition. She continued her studies at Guelph University and obtained her Masters in Human Health and Nutritional Sciences and pursued her Precision Nutrition Level 1 cert at the same time. She is in the process of completing her Intuitive Eating Certification and her Girls Gone Strong Women's Coaching Specialist Certification. 

After completing her Dietetic Internship at Hamilton Health Sciences and having experience in both hospital and private settings she recognized the need to approach health in a new way. 

 

Dee is committed to helping individuals take a proactive approach to their health and their health goals. Her main nutritional focus spans from working with athletes in sport performance with experiences ranging from endurance athletes to crossfit and helping clients navigate healthy sustainable weight loss with nutritional habits that stick. She prides herself in her individualized approach to nutrition. 

 

Whether you are trying to get faster, stronger, looking to lose weight without going on another fad diet, or just trying to build a better relationship with food and body, Dee works with you to come up with an individualized approach that meets you where you are at. Making sure that her recommendations align with your goals and needs and adjusting recommendations when needed.