Pumpkin Spice Smoothie
- Dee Muszynski
- Sep 14, 2023
- 1 min read
In the spirit of everything pumpkin - if you can't beat em, join em!

Nutritional Information (Makes 4 Servings)
Prep time: 5 min
Cook time: 0 min
Calories: 346 per serving, Fat: 12g, Carbs: 50g, Protein: 13g **Add your favourite unflavoured or vanilla protein powder to up the protein content,
Ingredients:
2 cups (270g) sweet potatoes, peeled & chopped 1 medium banana, sliced & frozen 1 cup (240ml) almond milk, unsweetened 1⁄2 cup (120g) Greek yogurt 2 tbsp. almond butter 2 tsp. vanilla extract 1 tsp. ground cinnamon pinch of nutmeg
Here is what you need to do:
Place everything in a high speed blender and serve right away!



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